I like that it attaches to myfitnesspal
I like that it attaches to myfitnesspal
I really like this app but it can be buggy at times. The calendar of work outs can be confusing of you are like me and youve had to start over a few times. I also wish it had better push notifications to help remind me of work out days.
greattt app i love it i can see the results
The avatar is easy to follow, the workouts are quick and easy to fit into any busy day.
I like the workout plan. I can truly see the benefits and I can feel a stronger core. The full options of workouts are great. My issue is with the execution of the app. It can be pretty clunky at times. The volume auto-adjusts when it starts so you can hear the trainer over your music but then cuts back to normal throughout the workout. Ive also had times where the workout ends early about 3 reps in to the last set. Also the trainer videos dont always play correctly. There are times where the trainer is just laying on his back when a video should be playing. It gets you thru the workout but for now I have to look at all the exercises first and make sure I know what the app calls the exercise.
I travel for a living and I need motivation to keep me working out. This works well for me. The app and workouts are easy to follow and helps me learn how to exercise better. If I had one thing to ask, I wish this app would also provide cool down techniques and stretches.
For 5$ the ads go away which makes the app much more usable, otherwise its pretty well put together.
I have been using this for a few days and have been very happy with the program. Its easy to use and follow and he progressions seems to be manageable.
I will recommend it to all my friends and my company
Used properly, this app is amazing. The training strengthens the core enough to do the workouts. The workouts are balanced and challenging enough not to be boring. Then, make your own workout that fits your time schedule. Love this app.
Increase strength gradually
Great mental and physical exercise. Motivating and fun!!
Realy interesting concept which keeps you motivated and willing to exercise.
Its only been a few days so far but I feel like Im getting tighter. I look forward to doing it every night.
Its nice when I dont have time to get to the gym..its nice and quick.
Ive only been using the app for a week, but I like it! I have the results app for total body workout, but I wanted something more focused on my core and I like the progression of this app. The only problem I have is that the camera doesnt work when I try to use it.
This is a fantastic app for an on the fly ab workout. Its easy to follow. I would rate it 5 stars if it had better Apple Watch integration.
Great workout anytime of the day. I have never written a review for an app but this app deserves it.
I like how it keeps me on track while progressing. Videos of exercises are very helpful. Good variety. No complaints.
1) There are no verbal or textual descriptions of the exercises, which wouldn’t be a problem if the videos didn’t frequently freeze up. 2) All reps are counted off at the same rate regardless of exercise — but different exercises should be performed at different rates. 3) It’s easy to accidentally end an exercise by bumping the screen.